Learn the fundamentals
Build a strong foundation with proper technique, stance, and defense.
West Palm Beach, FL
Train with
the Flash.
Boxing training with Frank Gedeon in West Palm Beach.
Discipline builds
a brighter tomorrow.
Your next round starts here.
Sharpen your skills
Refine your combinations, footwork, and ring IQ with focused training.
Build your conditioning
Increase your endurance, strength, and mental toughness in and out of the ring.
Boxing classes offered in West Palm Beach
Competition Training
Develop your technique, conditioning, and ring skills for competition.
Ask about competition training →Boxing Fitness Classes
Build fitness, coordination, and confidence through boxing.
Ask about fitness classes →Meet your coach
Frank “The Flash” Gedeon
A boxer. A trainer. Your corner.
Train with Frank in West Palm Beach and take the next step in your boxing journey.
More about Frank →
Step into your next chapter.
Tell us your goals
Share what you want to achieve and where you’re starting from.
Connect with Frank
We’ll discuss your goals and create a training plan that fits you.
Start training
Get in the gym, put in the work, and take the next step.
Frequently asked questions
What training does Frank offer?
Frank offers Competition Training and Boxing Fitness Classes.
Where is training located?
Training is in West Palm Beach at 915 North Dixie Highway.
How do I find out about class times and pricing?
Use the booking link to tell Frank your goals and preferred time.
How do I get started?
Book a session and Frank will follow up to arrange the details.
Ready to put in the work?
Let’s talk about your training goals.