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Request a session with Frank “The Flash” Gedeon
in West Palm Beach.

Book a session

Choose your training focus and share your preferred time.

    Choose your training

    [radio* training_focus class:booking-radio use_label_element "Competition Training" "Boxing Fitness Classes"]

    Your preferred time

    Preferences only. Frank will confirm availability.

    Your details

    Your session is confirmed only after Frank contacts you to arrange the details.

    * Required fields

    What happens next?

    Send your request

    Share your training goals and preferred time.

    Connect with Frank

    Discuss availability, pricing, and session details.

    Confirm your session

    Agree on a time before coming in to train.

    Booking questions

    Is my session confirmed when I submit?

    No. This form sends a request. Frank will confirm the session details with you.

    Can I ask about training before booking?

    Yes. You can ask Frank a question through Instagram before you submit a request.

    Let’s get to work.

    Competition Training  •  Boxing Fitness Classes

    Same hard work.
    Brighter tomorrows.